Want To Burn 38% More Fat? This Could Be The Key To What’s Been Holding You Back Your Entire Life…
Since using your methods I have lost 49lbs within 9 weeks. Before this I had trouble losing any weight after I had my last child 17 years ago and I just have been putting on more weight ever since, and with my job taking up so many hours of my life a day around 16 to 18 hours a day I never thought I would lose all the weight I had put on I had tried so many things but nothing worked.
Yes I do eat from time to time some bad things but now I don't put on the weight doing it, I control what I eat and have found my own way of eating and I really enjoying it do much better then the fast foods I used to eat and the time in which it takes me to make something it would have taken me that long to go and buy the fast foods anyway so I don't lose anything and benefit a great deal.
I thank you for writing your book and helping me the way you have.
Lorraine Cordell, UK
I've lost 11 pounds just by taking coconut oil 1 tablespoon in the moring and one tablespoon in late afternoon.
Marie-Jeanne Hamilton, Valleyfield
I have now lost 5 pounds following your advice. I walk about an hour a day and I incorporated your advice, especially the curry recipe. I use curry and a wok to cook every conceivable veggie and I love it! I cook it with lime jucie, coconut milk, and yellow curry paste, instead of oil. I love Thai food!! Thank you.
Rachel Fairbank, Alaska
First of all, nothing is simple when it comes down to dieting or losing weight. However, in just four weeks I lost 15 lbs. I feel better and I look better. The better part comes from my wife. Please keep n mind that it takes a commitment to succed. What ever effert you put in this great program, is what you are going to be able to get out. We need to look at it as a bank. How much you have in your account, is how much you are able to get out.
Luciano Richmond, California
Thanks for your messages. I have been following them and they have been so helpful since I started using them I found out that I have lost 15kgs.
Esnat Happiness, Mzuzu, Malawi
I am a type 2 diabetic for the last 27 years. two yeas ago I got on the insulin pump because I was taking six shots a day about a 150 units a day. I have been on this diet for 3 1/2 weeks. Now I am only getting around 50 units a day and have lost 15 pounds. And feel great!
Regina Wood River IL
It has helped me alot I have lost 45 pounds in 4 months.
Mark Philpott, Lerna Illinois
I lost 11 pounds the first week 4 pounds the second week, looking forward to see how much more I will lose.
James K Ostertag, Garland, TX
I always used to be slim and fit until I turned 26. I got a full time job and found it difficult to stay in control of my weight. My weight steadily rose, until one week I gained 9lbs. After following your tips, I was able to regain my size ten figure and stay focused on my work, and I'm thrilled! Keep the tips coming, they really do work!
Tulula Miller Essex, UK
Thanks for all your advise. I now have more energy and I have lost 10 pounds in as little as 2 1/2 weeks
Nancy Waukegan , Illinois
Your info and tips have helped me lose 10lbs in 2 months, thanks.
Jeff Hill Parry Sound, Ontario
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